Like other fruits, dried cranberries are known for being a good source of fiber. They also contain a variety of other nutritive compounds, from essential amino acids to nutrients like lutein and zeaxanthin, although they are far better known for their bioactive compounds than their nutrients. Most of these compounds are considered antioxidants and are linked to a variety of health benefits and can provide protection against degenerative and chronic diseases. The compounds in these berries are good for your cardiovascular health, metabolism and immune system. Cranberries are also known for being able to help maintain the health of the urinary tract.
Organic Dried Cranberry can be found in the Wild Berry blend!